MICC students, members and families are working to adjust to very unusual and stressful circumstances. While we are all being asked to stay at home as much as possible, households may be more crowded than normal. At MICC, we are continuously amazed by the flexibility, adaptability and fast learning demonstrated by our students and members throughout the recent weeks.
We've created an easy list of tips for managing elevated anxiety and stress during this time. The document below includes clickable links for more information! Mobile users can click the download file.
Manage Anxiety and Stress |